Lifestyle

6 Life Skills That You Can Learn Today

It’s never too late to learn a new skill, and the right one can be truly life-changing. Some skills can be learned through practice at home, others might require some outside tuition, but one thing’s for certain: they’re all immensely rewarding. 

Here’s a rundown of some skills you can pick up today:

#1 Learn to swim

Some people learn to swim as children, but for those who don’t, it can be a skill that’s quickly forgotten about. Although adult swimming lessons are commonplace, not many adults take the plunge and learn to swim. Swimming offers a range of fantastic health benefits. It’s a full-body workout, a great cardio activity, and it’s relaxing, too. Moreover, swimming can save your life (or the life of somebody else) if you end up in trouble in the water.

#2 Creative writing

Creative writing takes many forms. From poetry to prose and scriptwriting, writing has a lot of therapeutic value. It helps you destress by getting your thoughts on paper and is a wonderful way to unwind. Although creative writing courses do exist, it’s easy to get into writing simply through practice. Read as many books as you can and try to write at least one paragraph every day.

#3 First aid

First aid courses teach you how to respond in the event of an emergency. This might involve getting a person into the recovery position or administering CPR. It sounds daunting, but first aid courses are simple in nature and usually a lot of fun. Having the confidence and skills to help someone in need enriches you as a person and is certainly confidence-building. You never know when you’ll encounter a medical emergency, so first aid training is always worthwhile.

#4 Meditation

This is a skill that can make a massive difference in your life. Meditation simply means being able to switch off from the world around you and connect with your inner self. Deep breathing, mantras, and yoga poses are all linked to meditation, but most people start with a much simpler process. Closing your eyes and concentrating solely on your breathing is the first step. There are lots of videos and apps out there to help you get into the fabled meditation ‘zone’.

#5 Coding

Learning computer codes like HTML, Python, and JavaScript is not only fascinating, but it will help you to create web applications and even make money. Every code is different (HTML dictates how websites look, for example, whereas JavaScript is all about developing games and animations), but they’re all in high demand. There are lots of resources online to help you learn, and once you’ve got to grips with a code, you can sell your skills as a web designer, either as a side hustle or as a fully-fledged career.

#6 Play an instrument

Last but by no means least, learning a musical instrument is one of the oldest life skills in the book. Progress can be slow to begin with (especially on more difficult instruments like the violin), but the end result is hugely rewarding. How long it takes to learn to play an instrument is largely dependent on how many hours you’re willing to put in, but many find that the process is extremely therapeutic. 

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