Alan Carr takes inspiration from pal Adele to build his ideal “revenge body”.

Next time we see Alan Carr, he might have the physique of a Greek god as he plans an Adele-style revenge body crash diet

The Chatty Man could be the muscle man
The Chatty Man could be the muscle man

Alan Carr plans an image makeover to get a ‘revenge body’ after his divorce.

Surely his pal Adele can give him some decent tips.

Alan, 45, has hired a personal trainer since splitting from Paul Drayton in January.

He says: “I just went through a divorce so I told the coach I wanted a revenge body. But I think he thought I said I wanted a pudding body.”

The comedian has also reached out to body coach trainer Joe Wicks for tips on getting a ‘beach body’ on the new episode of his Life’s a Beach podcast, out tomorrow.

Alan as he looks now



Joe advises him: “Reap the mental benefits of exercise. When you wake up full of energy, you have time to exercise, you will want to do it so your mind feels less stress, especially when you are going through something emotional.

“Do it for these reasons and the fat loss will come.”

Alan and Paul were together for 13 years but split “together and amicably” four years after Adele married her in a ceremony in LA.

Pop superstar Adele lost 7th place after splitting from husband Simon Konecki in 2019.

But she has dismissed the suggestion that she did it to get a “revenge body” and said she started exercising to heal her anxiety.

She added, “I did it for myself and nobody else.”

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Fry Electronics Team

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