Lifestyle

Are you feeling burnt out? How to break the hamster wheel of toxic productivity

Do you feel like you spend your day time jumping from task to task? Do you wake up at 3am in a cold sweat over a to-do list that seems to be growing faster than you can check off items? Does the pressure of always being hectic drive you into burnout? Perhaps you have fallen prey to the contemporary cult of toxic productivity.

If the old adage that modern life is a treadmill holds true, lately it’s been starting to feel like an invisible hand is gradually cranking the setting to the max. We spend our days in what appears to be a sprint, driven by the pressure to constantly achieve, achieve, and achieve.

https://www.independent.ie/life/feeling-burnt-out-how-to-get-off-the-hamster-wheel-of-toxic-productivity-41527941.html Are you feeling burnt out? How to break the hamster wheel of toxic productivity

Fry Electronics Team

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