Do Blue Light Blocking Glasses Really Work?

It is very likely that you are reading this article on a screen, which means your eyes are currently being bathed in blue light. Apparently, in the world of wellness, that’s not a good thing.

People are now wearing blue light blocking glasses in Zoom meetings, and you can order blue light blocking glasses with your varifocals from most opticians. Wellness Street says these filters, along with screen protectors, help relieve depression and headaches, prevent eye damage, and transform the way we sleep. But do they really work and, frankly, do we need them? Do Blue Light Blocking Glasses Really Work?

Fry Electronics Team

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