Lifestyle

Drinks in 15 minutes cause blood sugar to drop ‘significantly’ revealed

A study has found that 15P drinks can regulate blood sugar levels for diabetics.

Adjusting your diet is key to controlling, and sometimes even reversing, type 2 diabetes.

Drinking mulberry leaf tea lowers blood sugar, a study shows

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Drinking mulberry leaf tea lowers blood sugar, a study showsCredit: Getty – Contributor

People with type 2 diabetes cannot produce enough insulin to regulate blood sugar levels – without this, blood sugar levels can reach dangerously high levels.

But researchers found that drinking mulberry leaf tea can significantly lower blood sugar levels.

A study published in the Saudi Journal of Biological Sciences found that it can help balance out spikes that can occur after eating.

For the 20 . test type 2 diabetes Patients received standard sag tea, and 28 patients received mulberry leaf tea.

Blood samples were collected after breakfast, with sugar levels checked 90 minutes after drinking 70ml of tea with a teaspoon of sugar.

The researchers noted that there was a “huge” drop in blood sugar after drinking mulberry tea, saying it was “very significant”.

They said: “Mulberry tea prevents the rise in postprandial blood sugar 90 minutes after consumption.”

Adjusting your diet and keeping an eye on what might be causing a sugar spike is a simple way to prevent type 2 diabetes.

Knowing how important weight loss is for people with type 2 diabetes, researchers led by the University of Glasgow wanted to come up with the most effective way to do it, publishing their findings in the journal Cancer. Diabetologia magazine.

They looked at a low-calorie, low-carb, high-protein, vegan, Mediterranean-style vegetarian diet, high in healthy fats, and low GI foods.

The only thing the researchers praised was that the low-calorie diet produced between 500 and 1,500 calories per day.

It happens when thousands of people may be living with type 2 diabetes without a clue.

This condition can go undetected because its symptoms are hard to detect or dismissed as something else.

Charities say people can live up to 10 years with type 2 diabetes – the most common type – before being diagnosed.

An estimated 4.9 million people in the UK have diabetes, of which variety of models.

According to the NHS, symptoms of type 2 diabetes to watch out for include:

  1. Urinating more than usual, especially at night
  2. Feeling thirsty all the time
  3. Feel very tired
  4. Lose weight without trying
  5. Itching around your genitals or constant thrush
  6. Cuts or wounds take longer to heal
  7. Blurred eyes

These are the most common and commonly reported signs by people suffering from this condition.

I’m a doctor and here are the urgent diabetes symptoms you need to look out for

https://www.thesun.ie/health/8261541/15p-drink-diabetes-type-2-blood-sugar/ Drinks in 15 minutes cause blood sugar to drop ‘significantly’ revealed

Fry Electronics Team

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