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Feel the fear… and run with it: Coming back into a crowd after two years of Covid

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Ready, Set, Go! When the shot heralded the ‘end’ of Covid a few weeks ago, it’s fair to say it was met with mixed feelings of relief sprinkled with some fear and trepidation. No wonder when you consider that we have followed a partly completely new way of life.

What we need to realize is that the fear many of us felt was a normal reactive response to an abnormal experience. It’s also normal not to feel very safe at the moment as we try to get back to “normal”. After all, we didn’t think of such large gatherings or crowds before Covid showed up. It’s hard to see things as they were BC (pre-Covid) because this isn’t the new normal – it’s different and we’re different. The trick is figuring out how to get used to what feels right for you with some gentle nudges to move forward.

https://www.independent.ie/life/health-wellbeing/womens-mini-marathon/feel-the-fear-and-run-with-it-getting-back-into-a-crowd-after-two-years-of-covid-41413167.html Feel the fear… and run with it: Coming back into a crowd after two years of Covid

Fry Electronics Team

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