Rachel Platten has described her “incredibly painful battle” with her mental health following the birth of her baby.
The American singer marked 6 months since her daughter was born with a lengthy Instagram post detailing her struggles in the postpartum period and how she got through the tough times. towel.
The 40-year-old woman, best known for her 2015 ballad Fight Song, which later became Hillary Clinton’s 2016 presidential campaign anthem, posted a picture of herself hugging her daughter and smiling at her uncle. likes to start “Sophie 6 months old today old. OH.”
It continued: “I feel so proud of myself, I’ve gotten through an incredibly painful battle with my mental health, the long days that feel impossible and the tears that don’t go away. stop falling and the nights feel never-ending when my poor scary body won’t let me sleep”.
She wrote that she had tried “every tool possible,” including the ones she was “afraid of,” and now she feels “true joy, comfort, strength, and hope again.” “.
She added that she now knows her strength and worth and that she welcomes “my insecurities and weaknesses and all the sunny parts of me,” and this gives her power.
Sophie Jo is Platten’s second child with husband Kevin Lazan. They also have a three-year-old daughter, Violet Skye.
Her post continues with a message of hope for those who are also struggling with mental health.
It read: “I just want to reach back into the dark if any of you reading this are still around. I promise, you can feel the joy again.
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“I am here an example where you can do this. You can be your own hero and you can learn to love all of you and I believe in you.”
It ends with an aunt’s spiritual statement to the musician after she lost her husband of 50 years.
The quote reads: “Rachel, no one will come to your rescue. Be the hero of your own. Do something brave today. Do another one tomorrow. Win the day. You can do this.”
Platten ended the caption with: “She was teaching me how to climb out of hell. So I’m casting it, you can do this. Win the day. I love you all.
“Happy 6 months, my angel Sophie jo.”
https://www.independent.ie/entertainment/music/fight-song-singer-rachel-platten-speaks-of-battle-with-postpartum-depression-41431605.html Fight Song singer Rachel Platten talks about her battle with postpartum depression