One in five drinkers signed up for Dry January and will take a month off from drinking.
But if the thought of being sexually awake terrifies you, you’re not alone.
A whopping 81% of us are too scared to get down and get dirty without a bit of Dutch guts and 67% have NEVER had a non-alcoholic indulgence with a new partner.
On the surface, alcohol is the ultimate sexual lubricant – helping us to get rid of our inhibitions (as well as our clothes).
However, it slows down the central nervous system, paralyzing everything underneath and inhibiting orgasm.
Want to quit drinking and fall in love?
This is our ultimate guide to hot sex no alcohol while readers reveal what it’s like to feel sober among newspapers and why, for some, sex while intoxicated has serious implications. . .
Be comfortable with the type of sex you want and don’t be afraid to ask.
Maybe this is something you find difficult to do, which is why you like drinking beverages to ease your inhibitions.
Instead, normalize these desires and consider the cause of your disfigurement.
Maybe it was when you were a kid and your parents quickly switched channels when a steamy sex scene was shown on TV.
Little things like this can add up and put us to shame about our sexuality.
Why does drinking make love disappointing?
It’s no secret that drinking too much alcohol can cause problems for men to receive and maintain it.
Alcohol increases angiotensin, a hormone that causes blood vessels to narrow and has been linked to erectile dysfunction.
Research shows that men who regularly drink too much alcohol have a 60 to 70 percent risk of sexual problems.
ALCOHOL depresses your central nervous system, paralyzes you underneath and interferes with your ability to experience sexual pleasure.
It does this by interfering with the signals between the brain and other regions.
After a binge, guys may have a harder time reaching climax or may ejaculate too quickly, while women may find them struggling to orgasm or be less intense.
Beer, wine, spirits, and mixers are all laced with sugar, which can make you gain weight.
According to studies, the more overweight you become, the less libido you feel and the lower your libido.
People mistake alcohol for an aphrodisiac but over time it’s a depressant that can affect every aspect of your life – including your sex drive.
Research shows that sexually satisfied people lead healthier lifestyles and keep alcohol to a minimum.
We are more likely to engage in risky behaviors when we are drunk.
Several studies have shown that there is a high correlation between alcohol and sexually transmitted diseases.
The incidence of gonorrhea is 5 times higher in women who drink alcohol than in women who do not drink.
BECOME A FITNESS
Exercise does NOT only help your mental health, it also releases happy hormones, making you stronger and increasing your sex drive.
Couples sweat together, there’s nothing like being together. Research shows that exercising with a group helps build relationship satisfaction and makes you feel closer.
It also promotes blood flow to the pelvic area, increasing the chances of orgasm.
MAN can get erectile dysfunction because they worry about their performance.
Although you may want to reach for a drink, the power is still in your hands.
Practice “margin” during solo play or sex. As soon as you are about to orgasm, pause and stop the stimulation. Then, when you feel you’ve stepped back from the edge of orgasm, you can move on.
The more you practice, the longer you’ll stay in bed.
BUILD BODY CONFIDENCE
IF you are in poor shape and hate being naked, learn to love yourself.
Stand naked in front of a mirror and tell yourself what you love, then move on to the things you like less and tell them you love them too.
Say, “I am beautiful and I am enough” while looking at yourself. Repeat these positive affirmations every day to boost your self-esteem.
When we are drunk, our senses and reactions slow down and we don’t perceive many smells, sounds and tastes – but they can be very erotic.
Stimulating your senses is a big trend for 2022, so there’s no better time to start.
Build a sexy playlist and give your partner a sensual massage using hot candle wax from massage candles.
You can also try the food game – sensual fruits like strawberries are packed with vitamin C, which acts as a natural aphrodisiac by increasing blood flow down below.
You can enhance the ante by blindfolding your partner, enhancing other senses.
WRITE a sex list of all the things you want to try with your passionate partner and compare notes.
Let’s break it down into three categories: Things you definitely want to do; things you can do and things you definitely don’t want to do.
If you’re too shy to say it, email or text your partner.
GET THE APP
The SEXUAL wellness app is a great tool for those who are struggling to find inspiration in the bedroom and don’t know where to start.
More than 165,000 people have downloaded Lover (lover.io), to improve their sexuality.
Listen to it with your partner to build interest or share what you’ve learned by sending them a sexy voice note or email detailing exactly what you want to do with them later. .
TANTRIC sex is a great way to increase intimacy and tension and connect on a deeper level to enjoy stronger orgasms.
Skip PJ and practice ten minutes of tantra in bed with your partner before you go to bed a few times a week.
Synchronize your breathing and slowly explore each other’s naked bodies with your hands but don’t have intercourse.
Although it can be difficult, this will help increase arousal, leading to bigger and better orgasms.
https://www.thesun.ie/fabulous/8185307/why-drunk-sex-bad-idea/ From ‘brewery collapse’ to a nasty STI