Gemma Collins says ‘self-harming was a method to deal with pressures of fame’

The beloved actuality star speaks candidly in regards to the components which contributed to her self-harming, and why she has determined to make a documentary on the topic, in a brand new clip for the programme, airing this week

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Gemma Collins: Self Hurt and Me documentary trailer

Gemma Collins used self-harming as a “coping mechanism” to take care of the pressures of her new-found fame, the fact star has shared.

The Only Way is Essex favorite, 41, has spoken about her struggles with psychological well being for a brand new Channel 4 documentary, Gemma Collins : Self-Hurt and Me, set to air tomorrow night.

In a brand new clip for the present, the previous Dancing on Ice contestant speaks to her fiancé Rami Hawash about her self-harming, remembering when he caught her 10 years in the past, once they have been beforehand collectively.

The couple dated in 2011, earlier than getting again collectively in 2020.

Gemma Collins together with her fiancé Rami Hawash in November 2021


GC Photographs)

Opening as much as her associate, Gemma stated: “It was by no means about you, it was by no means about any of that. It was to do with me, clearly I used to be going by means of one thing and the one method I might relieve the strain was to chop myself.”

She continued: “I by no means wished to kill myself, that by no means went by means of my head.

“It was like a coping mechanism for me, so you understand, after I simply clearly, instantly bought well-known after which folks have been coming as much as me each 5 minutes. The strain, the build-up, I couldn’t specific myself correctly.

“At the back of my thoughts as a result of clearly we do need to go on to, you understand, have a child and stuff. I really feel very pleased with you and really settled with you and I believe all the time at the back of my thoughts, you suppose, ‘Oh s**t, is it going to return again?'”

Gemma first appeared on TOWIE in 2011 and since then has turn into a well-liked TV character.

In her new documentary, she recounts her 20 12 months wrestle with self-harm and the way it has impacted her life and family members.

Gemma Collins has bravely spoken about self-harm for her new documentary

The digital camera follows her as she speaks to her therapist, Mandy Saligari, finest good friend, mum and others with comparable experiences.

The I’m a Celebrity : Get Me Out of Right here! star first self-harmed when she was in school and stored it a secret for 20 years.

Gemma stated: “She stated: “I don’t know why I self-harmed, I don’t know the place it got here from. I don’t perceive it. For this reason I’m making this documentary, I need to lastly put it to mattress… It’s going to be actually robust at instances, however I’m prepared to seek out out why I did it

Actuality star Gemma Collins together with her fiancé Rami Hawash

“The general public don’t know Gemma, they know ‘The GC’. Everybody sees me as this robust character. I’m really a really tender, delicate particular person, only a few folks get to see that aspect of me.”

Though she hasn’t self-harmed since her early thirties, Gemma stated she continued to harm herself in different methods.

“After my thirties I believe I went onto a unique kind of hurt with unhealthy companions, unhealthy relationships with meals, it’s all various kinds of self-harm,” she added.

The documentary makers have labored alongside psychological well being charity Thoughts.

Alex Bushill, head of media and PR at Thoughts, stated: “Our analysis at Thoughts has additionally proven that when folks within the public eye talk about their psychological well being, it encourages others to do the identical – as many as one in 5 folks have spoken to a cherished one as a direct results of seeing a star communicate out.

“This demonstrates how very important it’s that folks within the public eye proceed to talk truthfully about their psychological well being experiences, together with coping mechanisms like self-harm.

“Via our Media Advisory Service, Thoughts labored with Channel 4 to ensure the problems coated are dealt with sensitively and portrayed precisely.”

*If you’re scuffling with psychological well being, you’ll be able to communicate to a educated advisor from Thoughts psychological well being charity on 0300 123 3393 or e mail info@mind.org.uk

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https://www.mirror.co.uk/television/tv-news/gemma-collins-on-self-harming-26234732 Gemma Collins says 'self-harming was a method to deal with pressures of fame'

Fry Electronics Team

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