Technology

Genius iPhone Sleeping Hack is just what you need for a good night’s sleep

YOUR iPhone has a handy trick that can help you fall asleep.

Apple has built a selection of snooze-friendly sounds into the phone.

Choose background noise and fall asleep easier

1

Choose background noise and fall asleep easierPhoto credit: Apple/The Sun

This includes rain sounds and even white noise.

This iPhone Sounds are designed to help you block out the world around you.

There are many reasons you might want to do this, including trying to fall asleep.

Maybe you’re trying to hop in a strange place or on a long plane or train journey.

White noise and the sound of rain have both been linked to better sleep.

Thank God, Apple offers a whole range of sounds on iPhone to lock out the world.

There are six options to choose from:

  • Balanced noise
  • Light noise
  • Dark noise
  • ocean
  • Rain
  • electricity

If you are using them for the first time, you will need to download them from Apple.

But it only takes a few seconds with a good internet connection.

How to enable iPhone background noise

Go to your Settings app and choose Accessibility > Audio/Visual > Background Noise.

Now toggle the Background noise switch at the top of the page to the ON position.

Then go to Sound and choose one you like.

You can then set a volume and even choose whether you want the background noise to play during the media.

That means you can hear soothing rain sounds while listening to a podcast.

If you don’t want to navigate to this menu every time, you can create a shortcut.

Go to Settings > Accessibility > Accessibility Shortcut, then select Background Noise.

Now when you triple click the side button on your iPhone, your selected background sounds will play.

You can also add it as an option in your Control Center.

That means you can always tap the ear icon to enable or disable background noise in Control Center.

  • Read the latest phone and gadget news
  • Stay up to date on Apple stories
  • Get the latest on Facebook, WhatsApp and Instagram

The best tips and hacks for phones and gadgets

blank

Looking for tips and hacks for your phone? Want to find these secret features in social media apps? We’ve got you covered…

Get the latest news about WhatsApp, Instagram, Facebook and other tech gadgets here.

Selected image source: Apple / Unsplash / The Sun


We pay for your stories! Do you have a story for The Sun Online Tech & Science Team? Email us at tech@the-sun.co.uk


https://www.thesun.ie/tech/8841110/iphone-background-sounds-white-noise-rain-how-to/ Genius iPhone Sleeping Hack is just what you need for a good night’s sleep

Fry Electronics Team

Fry Electronics.com is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials, please contact us by email – admin@fry-electronics.com. The content will be deleted within 24 hours.

Related Articles

Back to top button