Lifestyle

Have you recently had Covid? Then you must read this

When your body stops working – for any reason from cancer to a car accident – it can be scary, dramatic, intense, traumatic, painful, debilitating, disorienting and disruptive. And then you feel better and everything is ok again. This is the model we recognize.

But in the past there was a middle phase between crisis and normality – recovery. Florence Nightingale got in touch Nursing Advice 1859 on the importance of “fresh air, light, warmth, cleanliness, rest and proper nutrition”. There is a beautiful old building near where I live with large windows overlooking the sea. In the 1800s it was a convalescent hospital for long-stay patients. Today they are luxury apartments. We don’t do convalescence anymore – instead we learned to take prescription pills and move on.

https://www.independent.ie/life/health-wellbeing/health-features/have-you-had-covid-recently-then-you-need-to-read-this-41463550.html Have you recently had Covid? Then you must read this

Fry Electronics Team

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