Lifestyle

I am a flight attendant – here is the bizarre factor I all the time eat earlier than travelling to keep away from getting in poor health

A FLIGHT attendant has revealed a bizarre factor it’s best to all the time eat once you journey so you aren’t getting in poor health.

Tiktok person Robine Blickman shared a video along with her prime tricks to keep away from feeling bloated on a flight – a sense some flyers will likely be conversant in.

Flight attendant Robine Blickman shared a video with her top tips to avoid feeling bloated on a flight

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Flight attendant Robine Blickman shared a video along with her prime tricks to keep away from feeling bloated on a flight

She swears by an uncommon factor when the flies – artichoke.

She stated: “Artichoke – okay I do know this sounds so bizarre however I’ve bought it in tea and in drugs and imagine me, it really works so good.

“I take it earlier than my flight, throughout my flight or after my flight, it would not matter. It simply works.”

There’s some science behind Robine’s suggestion of consuming or consuming one thing with artichoke in to assist forestall bloating.

Artichokes are a great source of fibre and may help with digestion. By consuming tea or taking tablets with artichoke extract in, you’ll be able to assist pace up your digestion and keep away from feeling bloated.

Robine had a few different methods for flyers desirous to keep away from feeling in poor health – scorching water with lemon, and celery juice.

She swears by an unusual item when she wants to avoid feeling ill - artichoke

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She swears by an uncommon merchandise when she desires to keep away from feeling in poor health – artichoke
She has artichoke pills and tea which she uses before, during or after a flight to help her digestion

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She has artichoke drugs and tea which she makes use of earlier than, throughout or after a flight to assist her digestion

She stated: “On the morning of your flight, take a cup of scorching water and a few lemon and squeeze it in.”

She continued: “I do know it seems so gross, celery, however imagine me it’s the neatest thing. I all the time combine it up with some cucumber and a few lemon.

“I even take it each morning proper now and it really works one of the best.”

She then shared the issues it’s best to keep away from consuming when you do not wish to really feel bloated. She stated: “Attempt to hold back on the Coke and on the juices, imagine me, they’re the worst.”

The video has been watched 25,000 occasions, and viewers agreed with the weird suggestions.

One individual wrote: “Omg sure, I attempted to artichoke and it labored rather well.

One other put: “Omg wonderful and helpful video.”

These are the foods and drinks it’s best to keep away from taking up a aircraft – and those it’s best to take as an alternative.

These are the five best foods to beat jet lag – and the 2 it’s best to by no means eat.

A flight attendant has shared an inventory of foods passengers should never eat on plane – and tuna and egg are on the prime.

These are the foods that you won’t be allowed to take by safety.

She also suggested drinking hot water with lemon and avoiding Coke and juice

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She additionally prompt consuming scorching water with lemon and avoiding Coke and juice

https://www.thesun.ie/journey/8357970/flight-attendant-ill-artichoke/ I am a flight attendant – here is the bizarre factor I all the time eat earlier than travelling to keep away from getting in poor health

Fry Electronics Team

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