“I got into the sea and waded in the water and it was just amazing how I felt. It was almost as if I had left my worries on the shore.

In August 2013 I lost my husband John to suicide. My two children Callum and Amelya were nine and five at the time and we were completely shocked.

ohn suffered from depression but I never thought he would take his own life because he was a real family man and loved his children. We had talked about him going to a doctor and getting help, but he was a very proud man and a very good man. He came from a farming background and found it very difficult to speak. I thought at the time that we were turning a corner and that he would accept some help, but unfortunately he didn’t make it to his doctor.

https://www.independent.ie/life/health-wellbeing/i-got-into-the-sea-and-waded-in-the-water-and-it-was-just-incredible-how-i-felt-it-was-almost-as-if-i-left-my-troubles-on-the-shoreline-41929721.html “I got into the sea and waded in the water and it was just amazing how I felt. It was almost as if I had left my worries on the shore.

Fry Electronics Team

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