I’m a nutritionist and my ‘recovery lemonade’ is the best way to cure a hangover

A DIETICIAN came up with a “rebound lemonade” that she claims is the perfect cure for a hangover.

Monica took to her TikTok page to reveal the recipe she uses when she’s had a tiring weekend and wants to feel better about herself.

Registered dietitian Monica and her'recovery lemonade' - which she says are great for helping with hangovers

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Registered dietitian Monica and her ‘recovery lemonade’ – which she says are great for helping with hangovers

“I’ll show you what I do when I’m scared and I’ve had a long weekend and I want to feel like I’m doing something to get some nutrients and something in my body to act like it never happened”. she speak.

“I’ll show you what I do to give myself a little extra to pretend you haven’t had ten bottles of tequila at a bar on Sunday for football.”

First, Monica uses some plain tap water, before adding about three tablespoons of lime juice.

“This is going to be like a revitalizing lemonade,” she adds.

Next, she adds two or three teaspoons of ginger – got hers from a tube from the store but says you can cut fresh ginger for the recipe if you want.

The final ingredient is Whole Earth Infusions Turmeric Sweetener.

“It’s great, it sweetens it, it has turmeric in it, so it’s going to help some inflammation from the weekend, and it has black pepper in it,” she says.

“You can’t taste it but that’s what helps activate turmeric and provides all those benefits.”

Once added, Monica will stir thoroughly, remove the ginger, and serve it over ice.

She concludes: “Turmeric helps with inflammation, lemon juice for skin and ginger for stomach – enjoy.”

She started by adding lemon juice to the water

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She started by adding lemon juice to the waterCredit: Tiktok / @ saltandsagenosystem
And then ginger, followed by turmeric and ice sweetener

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And then ginger, followed by turmeric and ice sweetenerCredit: Tiktok / @ saltandsagenosystem

Since posting the video, it has been viewed an astounding 3.5 million times, with people in the comments saying how much the drink has helped them.

‘My liver wrote me a poem after I drank this,’ one woman wrote, while another added: ‘I made this for my boyfriend this week and now. Now he’s asking for it every day.”

Another commented: “Make this today and it’s so good! I added beet root powder to mine”.

Speaking of drinks, these have the same calorie content as half a cheeseburger.

How to get back to the wagon if you’ve been struggling with a dry January.

And the best non-alcoholic drinks you can buy in 2022.

Feeling TikTok, Dr Karan Rangarjan said the liver struggles to fight the toxins of paracetamol mixed with alcohol

https://www.thesun.ie/fabulous/8240173/dietician-hangover-cure-recovery-lemonade/ I’m a nutritionist and my ‘recovery lemonade’ is the best way to cure a hangover

Fry Electronics Team

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