Love Island’s Amy Hart reveals details of ‘extreme diet’ before entering villa

Former Love Island contestant Amy Hart has revealed the length of time she went through to lose weight before appearing on the show in 2019

Former Love Island contestant Amy Hart has revealed the long time she went through to lose weight before entering Casa Amor in 2019.

Appearing on the latest episode of Embarrassing Bodies on Channel 4, the 29-year-old made a series of shocking confessions detailing the methods she used to prepare for her appearance on TV. popular program ITV2.

The former British Airways cabin crew member had just 9 stone left before she reached Majorca.

“It’s actually quite extreme. Eight weeks, gym every day, 1800 calories vegan diet plan,” she said.

“I’ve given up drinking, I’ll call sick to work so I can go to the gym instead.”

When asked why she was so intent on losing weight, the star confessed, “I think I need to do it to attract the guys who will be staying in the villa.

“We’ve stipulates that thinner is more beautiful and that’s wrong. There shouldn’t be one body type that’s beautiful.

“I think people need to realize that your dream body should just be your own body.”

Now at a healthy weight, Amy has embarked on a reality TV campaign to encourage others to be content with who they are, adding that people are “tired of seeing bodies that don’t look good.” achievable on social networks”.

She chose six body types for a photo session, which she posted on Instagram to attract her 1.1 million followers to celebrate ‘real body confidence’.

“I think we can all agree that we are sick and tired of seeing the same, unattainable body standards online as well as in TV and magazines,” she said.

“So we’re going to break the algorithm together and show that there are 101 different beautiful body types.”

Previewing the campaign on social media, she wrote: “Someone pinched me! A while ago I told you I filmed my first outing where in my contract Amy Hart-Presenter said and it is an absolute honor and privilege to do this!

“Join us on Thursday at 9pm on @ e4gram when Dr. Anand ( @ drana.nd ) @benjysbanter @therollingexplorer @thetiredgirlsguide @ loz.mae @helen_lep and @mle_virk try and break the algorithm to show that EVERY BODY IS A BEAUTIFUL BODY.

“I added a small reminder so you can set one!”

Fans were clearly impressed with the snippet, which featured one that read: “Wow, this looks GREAT from just a little clip. Can’t wait to see it. So proud of you, Amz.”

Another added: “Definitely watching, congratulations, you deserve all the success.”

A third replied, “It’s time for your lovely nature and natural talent to be recognized. Well done and good luck for the future.”

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