Love Island’s Shaughna says she’s been on a diet since she was 14 when it comes to her weight battle

Reality star Shaughna Phillips bravely reveals her struggles with relationships with food and with her body, and how she turned the tide and now wants to encourage others

Love Island's Shaughna says she's been on a diet since she was 14 when it comes to her battle with weight
Love Island’s Shaughna says she’s been on a diet since she was 14 when it comes to her battle with weight

Former Love Island contestant Shaughna Phillips has opened up about her difficult relationship with food, revealing that she’s been on a diet since she was 14.

Shaughna, 28, bravely revealed that since her father Eddie died in 2016 from cancer, Shaughna believes food is her ‘obsession’ and makes it difficult to break unhealthy habits.

Speaking to New magazine, she said: “From a very young age, I was taught that food is the enemy.” .

Shaughna also revealed how she got to the point where she realized she was ‘too thin’ and realized it wasn’t what she really wanted and was very unhappy.







Love Island star shares her new positive mindset towards food and her body
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Picture:

Shaughna Philips / Instagram)







She shares holiday snaps in a gorgeous pink and purple outfit
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Picture:

Shaughna Philips / Instagram)

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She also told New about her relationship with her body while on ITV’s Love Island: “I definitely have a body disorder on the show. I’m very insecure.” She revealed that she was “absolutely fine” and had no reason to worry.

Her mindset has now completely changed and her relationship with exercise and food has improved, creating a more positive relationship with her body overall.







Shaughna smiles as she shares her plans for her new app
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Picture:

Shaughna Phillips / Instagram)







Shaughna talks about how she’s in a better place now
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Picture:

Shaughna Philips / Instagram)

She launched her very own wellness app in March called ‘Be You With Shaughna’, which encourages self-development in three different phases; Be healthy and healthy’.

Shaughna wants to encourage people to “put the fun back to work,” while also improving people’s minds and bodies as they affect each other.

She offers some inspirational advice for those in a similar position and looking for a change: “People don’t realize that you need to train your mind as well as train your body. I think that’s the thing. there’s a huge gap in the market.”

Shaughna now makes it her mission to use her app to encourage people who feel or are in a similar position to her.

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https://www.mirror.co.uk/3am/celebrity-news/love-islands-shaughna-says-shes-26861222 Love Island's Shaughna says she's been on a diet since she was 14 when it comes to her weight battle

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