Operation Transformation chief John enjoys three-course meal and nonetheless loses whopping 4lbs

OPERATION Transformation chief John loved a three-course meal this week and nonetheless misplaced a whopping 4lbs.

John went all out throughout his romantic dinner date along with his spouse Selena by gifting her a bunch of flowers in a ‘Nothing Compares To You’ bundle.

John wanted to treat his wife Selena


John needed to deal with his spouse Selena
John surprised Selena with flowers


John shocked Selena with flowers

The chief loved a three-course meal earlier than shocking his spouse.

Selena was blown away by the considerate present.

She stated: “We will be romantic and we do exit and have romantic dinners and stuff like that however ask him to carry my hand strolling down the road or one thing, neglect about that. That is not going to occur.

“It stated Nothing Compares to You, that to me reveals what he thinks of me.

“He does inform me an terrible lot that he’d be misplaced with out me.

“However to get the flowers, it was good to see that little bit of romance and emotion from him as nicely.”

John was delighted along with his cheat meal that consisted of rooster wings, Steak with fried onion and chips and completed with a cheesecake.

He stated: “It was completely beautiful.

“After my deal with meals, I am nonetheless fairly assured I will attain my goal for this week as a result of I’m busting my intestine with the workout routines and I am giving it 100 per cent.”


The chief misplaced a complete of 4lbs which shocked him.

He stated: “I’m very shocked. That is the primary week that I got here in right here anxious in regards to the weight.”

This comes after fellow OT chief Sarah informed how the present has helped “rediscover” herself.

The busy mum-of-four has brilliantly tailored to the OT plan, shedding virtually two stone in six weeks.

However regardless of altering consuming habits, Sarah stated the present has helped her massively in different components of her life.

She stated: “The largest change has really been rediscovering myself.

“I believe you get misplaced while you turn into a mum and a homemaker.

“If you get right into a rut like I used to be in, you may typically lose who you might be.”

https://www.thesun.ie/television/8340987/operation-transformation-john-three-course-meal-still-loses-4lbs/ Operation Transformation chief John enjoys three-course meal and nonetheless loses whopping 4lbs

Fry Electronics Team

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