Radio 2’s Sara Cox shows off her six pack transformation after being inspired by Rylan

Sara Cox unveiled her impressive six-pack body to fans on Monday, after 10 weeks of not drinking and participating in an intense exercise routine. Radio 2’s DJ admits she was ‘chuffed’ to complete the challenge aged 47 and thanks fellow BBC Rylan for her inspiration

Radio 2's Sara Cox shows off her six pack and transformation after being inspired by Rylan
Radio 2’s Sara Cox shows off her six pack and body transformation after being inspired by BBC colleague Rylan

Sara Cox, 47, has flaunted her impressive six-pack on social media, after being inspired by Rylan to complete an intense fitness challenge.

The mother-of-three told her social media followers that she feels “well” on Monday, as she shared a moment of her enviable body after completing the treatment. March wave of The Six Pack Revolution.

Along with admitting that she was “really uncomfortable” to complete a tough fitness challenge at forty, Sara also confessed that her Radio 2 colleague Rylan’s results earlier in the year motivated her to follow suit.

On both Instagram and Twitter, the star and radio author shared snaps of her amazingly toned figure and explained 10 weeks of alcohol-freeness is something she’d love to go through. – despite some temptations.

Sara Cox’s social media followers were stunned by her 6-pack on Monday



Captioning a series of photos and clips showing off her six pack on Instagram, Sara told her followers: “YASSSSSS @thesixpackrevolution finished & after 10 weeks I see rosy skin. Love no alcohol – tho 2 large family parties AND an all-inclusive wagon vacation was challenging but definitely worth it

“Had a bit of exercise but really needed a kick and this was amazing. Pretty amazing I cracked it at 47.”

Sara looks amazing showing off her 6 pack after completing her fitness program

Radio star vows to resume training after break for best friend’s party

She added: “Recommend it massively if you want to go give it a try. Thank @iamscottharrison for all support & @rylan for encouraging me to try. ”

Sara concludes that she’s ready to “fall off” at her best friend’s STEN party, but promises to resume her exercise routine soon.

The ex-girl’s celebrity friends were quick to praise her incredible transformation, with former serious dancer Oti Mabuse commenting, “Omgggggg @djsaracox, you look incredible.”

The fit star – pictured with Zoe Ball – is known for her boozy ‘ladette’ antics in the ’90s


Press Association)

Fearne Cotton left a bunch of love heart emojis below her inspirational Instagram update, while former Radio 1 DJ Annie Mac complimented her friend with a simple sentence: “FIT IT!”

On Twitter, Sara revealed a little more about her fitness motivation when sharing a post from The Six Pack Revolution.

Citing tweets about the update showcasing her results, the star wrote: “Love it. Feels healthy. Saw @Rylan’s results and thought ‘oooh I’ll give me a little bit of that. there’.”

Rylan finished the same program as Sara at the beginning of the year


Matt Ellis)

Presenter explains how he gained muscle after losing ‘dangerously’


Scott Harrison and the Six Pack Revolution)

Rylan – who revealed his six pack body in January – has shared snaps of Sara with his own fan base, telling his fellow radio star: “So amazing proud of you Stunner xxxx.”

Speaking at the start of the year, Rylan explained how his individual starting has been beneficial mentally, in addition to the physical.

“Being in shape and taking care of my body saved me. Fitness gave me a goal,” the former X Factor star admitted, showing off her work with Scott Harrison of The Six Pack Revolution. .

“It’s been more beneficial for my mental health than it is for my body, which is a crazy thing to say because you can see the body change physically.”

Do you have a story to sell? Contact us at or call us directly on 0207 29 33033

Read more

Read more Radio 2's Sara Cox shows off her six pack transformation after being inspired by Rylan

Fry Electronics Team

Fry is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials, please contact us by email – The content will be deleted within 24 hours.

Related Articles

Back to top button