Rebel Wilson’s 5.5-tablet weight loss secret and the reason she delayed her weight loss

Rebel shows off weight loss photos on social media

Australian actress Rebel Wilson has wowed fans after shedding more than five stones in the last year.

Sharing pictures on social networks, the 42-year-old player is not afraid to show off his achievements on Instagram.

But how did Rebel lose nearly 100 pounds? While some might conclude that she was on weight loss pills, she has consistently denied this.

Others have also speculated that she has been following a Hollywood-style diet, known as the Mayr method, which focuses primarily on improving health through digestion.

However, Rebel addressed this on her Instagram story, saying, “This has NEVER been my diet.

“Never endorse any diet pills or miracle weight loss pills. DON’T want anyone to be scammed.”

Fortunately, people no longer have to speculate about how Rebel has lost weight as she has revealed that strict adherence to a high-protein diet has been the trick for her.

In an interview with People magazine, it was revealed that she “probably eats 3,000 calories most days, and since they’re normally carbs I’ll still be hungry”.

For this reason, she decided to choose a high-protein diet, which she found difficult at first because “I’m not used to eating a lot of meat. I eat fish, salmon, and chicken breast.”

It wasn’t until the coronavirus pandemic that Rebel was truly dedicated to fixing her diet and turning “bad habits” into “healthy habits” by using her time to face the hardships. her with “emotional eating”.

“I definitely think that eating slower, it helps. I think I’ve been eating emotionally and sometimes overeating, because I don’t love myself enough either,” she says.

“And it comes down to self-worth and self-love.”

How people treat her differently since losing weight

Rebel notes that since losing weight, she’s noticed that people treat her a lot more positively.

Speaking on The Morning Crew, she said: “I think what’s really interesting for me is how other people treat you.

“Sometimes getting older, people don’t necessarily look at you twice. And now that I’m in good shape, like, people offer to take my groceries to the car and open the door for you.

“I said, ‘Is this something everyone else has gone through all the time?

Still going strong

Rebel notes that she’s always been “quite confident” but since losing weight, she’s been showing off more on Instagram.

“You could say that I post, like, a lot of photos of myself on Instagram. I’m like, ‘Oh yeah, love myself. I know I should calm down a bit about that,'” she commented. .

That said, Rebel doesn’t seem to be slowing down anytime soon when it comes to keeping her fans updated on what she and her new outfits are up to.