Skip the ice-cold drinks and sip a glass of milk to survive the muggy temperatures – tips from nutritionists to stay cool

Amidst the sweltering conditions of the past few days, many people will be desperate to keep their cool and find creative ways to survive the heatwave.

et Éireann have warned that high temperatures of 30°C are expected in the coming days. Here are some tips to help you keep your cool.

https://www.independent.ie/irish-news/ditch-ice-cold-beverages-and-have-a-glass-of-milk-to-survive-the-sweltering-temperatures-diet-experts-tips-for-staying-cool-41906563.html Skip the ice-cold drinks and sip a glass of milk to survive the muggy temperatures – tips from nutritionists to stay cool

Fry Electronics Team

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