SUSANNA Reid admitted she ‘can not cease stuffing her face’ after work on Good Morning Britain.
The 51-year-old presenter took half in a dialogue on skinny jabs with present medic Dr. Amir Khan who stated an absence of sleep can drive cravings for sugary meals.
Susanna admitted she finds herself reaching for snacks within the afternoon.
The mum-of-three shared: “That second about three o’clock within the afternoon the place I am hit by a snack assault, I can not cease stuffing my face …
“Toast, crumpets and doughnuts, which might be not an excellent food plan plan.”
And Dr. Amir defined: “Lack of sleep encourages your impulse behaviour.
“It shuts down your frontal lobe, which helps you make good selections.”
Susanna give up booze in 2019 after her physician warned she was at risk of damaging her body completely.
The Good Morning Britain star has been open about her weight reduction and taking care of her well being.
Final 12 months she opened up throughout a debate with co-host Richard, who moaned concerning the shrinking dimension of chocolate bars over time saying a Mars bar is “now slightly stick”.
Susanna added: “Sure properly after I go into a store this stuff are large now, there are sharing packs.
“I imply who buys a sharing pack after which shares it?
“I imply have a look at the lockdown kilos. It is all under the desk.”
https://www.thesun.ie/television/8331401/susanna-reid-diet-weight-good-morning-britain/ Susanna Reid reveals food plan disaster as she ‘can not cease stuffing her face’ after work on Good Morning Britain