TENA has launched a new smart kegel trainer, and it’s a must-have for anyone who needs to strengthen their pelvic floor muscles.
The Smart kegel trainer TENAalso known as Emy, offers a bespoke home solution to combat bladder problems and has been developed by doctors.
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- Emy Smart Kegel Trainer, £169, from TENA – buy here
According to TENA, one in three women battle a bladder control disorder, whether due to pregnancy, childbirth, or trauma.
TENA’s clinically proven device has been specifically designed to use biofeedback to track and monitor your pelvic contractions in real time as you complete targeted exercises. target.
After a trial, TENA reported 98% of women who regularly used the device reported a significant improvement.
For £169, Emy Smart Kegel Trainer It’s not cheap, but it’s a worthy investment if you experience frequent leaks, bladder pain, or general discomfort.
The smart device is designed to pair with an app that can be downloaded to your smartphone.
Users can then access some easy-to-follow strengthening exercises and real-time data that tracks contractions.
Emy Made from medical grade silicone and biocompatible materials, meeting EU quality standards for medical devices. It is also 100% waterproof.
Plus, the device can be recharged easily, so you can take it with you when you travel.
How does the TENA Emy smart kegel exercise device work?
The EMY . equipment Avoid using any electrical impulses or vibrations to initiate muscle stimulation in the pelvic floor.
Instead, the device relies on biofeedback to track your strength training in real time.
You should be able to observe any contractions when you do a series of strengthening exercises to help improve your pelvic muscles over time.
The workouts available on the app vary from short five-minute sessions, to 20-minute workouts.
TENA reports that women notice a difference within just three weeks of regular use of the device, and after six weeks, 99% of customers are satisfied with the results and notice a huge difference.
What’s inside the kit?
The Emy Smart Kegel Trainer Set includes:
- Emy by TENA Biofeedback Kegel Trainer
- Emy mobile app has full access to all functions
- Charger and carrying case
- Micro-USB cable
- Quick Start Guide to get you started
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https://www.thesun.ie/health/womens-health/8485754/tena-emy-smart-kegel-trainer-pelvic-floor/ TENA launches smart kegel trainer to combat bladder problems and urinary incontinence