Deciding to begin a drug recovery program in a drug treatment center can be daunting. Having some insight into the center’s daily activities and what to expect can help alleviate this fear and help you get started on the right foot. There are two main types of treatment programs inpatient and outpatient care.
Outpatient programs are when patients return home every night, while inpatient programs require you to stay at the center for the duration of care. You can choose the best type of care for you depending on your needs and the schedule that suits your lifestyle best. Here is a sneak peek into what the day in the life of a drug treatment center looks like:
When considering getting into a treatment center near me, some of the programs to be expected include:
Therapy and counseling: the complexity of addiction includes some psychological after effects and some triggers that need to be addressed. With these group and individual sessions, one can navigate such issues and work through developing the most suitable coping mechanisms for different situations. There may also be an inclusion of family sessions for increased support in recovery.
Educational programs: there are many platforms to learn about the diseases of addiction, the triggers, and the best road to recovery. Life skills are also a big part of the educational program, with classes on confidence and trade skills being imparted.
Lifestyle training: a huge part of wholesome recovery is physical health, and there will be sessions for nutrition planning to get on the best diet. This ensures that your body is necessary for mood stabilization and hormone balance. Fitness regimes will also be included here to promote healing.
Pharmacological tools: medications are also incorporated into the program to help manage withdrawal symptoms, cravings, and co-curing disorders that may exist. The treatment centers near me will incorporate the best medicines for these different processes.
The days are highly structured in treatment centers to give a sense of routine, stability, and structure. This means that there is a set waking time, and nurses will do rounds to make sure everyone is up on time while doing morning round checks. Medicine will be administered if necessary as everyone is dressed for the day. Breakfast and chores are made at interchangeable intervals, followed by morning counseling sessions that may be one-on-one or group sessions.
The beginning of the afternoon session is a lunch session with a balanced and healthy meal. Afternoon sessions tend to be more intense, with therapy sessions focusing on undoing negative behavioral and thought patterns. Many forms of therapy can be explored in these sessions, such as CBT, behavioral therapy, and group therapy. Educational sessions are also done in the afternoon in intervals to impart necessary skills to the patients. Fitness centers within the treatment centers near me will also be used most.
The meal times are always constant, which is true even for dinner. After dinner is made, there are many short group sessions to discuss progress amongst group members. These meetings may be done in the center or outside it. The primary purpose of these group sessions is to offer support and encouragement to the members and help sustain long-term recovery.
Family visits may also be scheduled at this time. After the activities of the day are done. It lights out simultaneously to make sure that patients get enough sleep, which is equally crucial for recovery.
Getting started on a recovery program can offer a good chance of starting again and getting at peak health. There are many advantages to enrolling in treatment centers near me, such as supervised care and a sound support system. The road to recovery will be paved with positive results within no time.