Lifestyle

Wim Hof ​​Method: “Within weeks we felt totally different. Our energy was high and we felt we had a chance to deal with our grief.

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“My wife Josie and I discovered Wim Hof ​​when our four children were very young. At the time they were all under four years old and we were kind of struggling with exhaustion, night feeding and all that stuff.

At that time we had some tragedies in the family. Some people very close to us have died and we have struggled with grief, trauma and heartbreak.

https://www.independent.ie/life/health-wellbeing/wim-hof-method-within-weeks-we-felt-totally-different-our-levels-of-energy-were-high-and-we-felt-we-had-a-chance-to-deal-with-our-grief-41564279.html Wim Hof ​​Method: “Within weeks we felt totally different. Our energy was high and we felt we had a chance to deal with our grief.

Fry Electronics Team

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